About Matteo
Experience.
Science.
A personal approach.
A lifelong connection with sport, a research-led understanding of training, and coaching shaped around the person in front of me.
SCIENCE. EXPERIENCE. REAL LIFE.Meet Matteo
A lifelong athlete.
A curious scientist.
Your coach.
I’m a Level 3 personal trainer with a BSc in Sport and Exercise Science and 8+ years of resistance-training coaching experience. I’ve assessed 100+ people through physiological testing.
I’m currently undertaking a PhD in strength, conditioning and physiology, investigating middle-aged women’s experiences of resistance training—from the barriers and motivations that shape participation to how different exercise intensities feel and affect the body.
Sport has been part of my life since I started football at six. I played competitively until 25, developed a passion for the gym and nutrition from 18, and later took up trail running. Today, I cycle, run and lift—bringing that mix of experience to the people I coach.
Let’s talk about your goals ↗Level 3
Personal Trainer
BSc Sport &
Exercise Science
8+ years
Resistance-training coaching
100+ people
Assessed through physiological testing
More about my PhD research
My research connects the conceptual and practical sides of resistance training for middle-aged women. I investigate barriers, motivators and exercise behaviours, then behavioural and perceptual responses in practice, including how exercise feels. An affective–reflective perspective helps connect these experiences with participation, alongside the physiological responses to different resistance-training intensities.
Your next chapter
Let’s find your
starting point.
Tell me what you’d like to work on. I’ll reply personally, and we’ll work out the right next step together.
Start a conversation matteomagagnin89@gmail.com